6.3 km | 00:30:30 | 04:50/km日期: 2014-01-13 15:14 - 地點: 操場 - 天氣: 陰天 - 平均心率: 164 - 卡路里: 610 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'09" / 04'49" / 04'47" / 04'48" / 04'40" / 04'40" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'41") | 276 / 276 |
| 2 | | 05'10" (+00'33") | 312 / 589 |
| 3 | | 04'59" (+00'22") | 313 / 902 |
| 4 | | 04'54" (+00'17") | 312 / 1214 |
| 5 | | 04'48" (+00'11") | 314 / 1529 |
| 6 | | 04'50" (+00'13") | 317 / 1847 |
| 7 | | 04'50" (+00'13") | 313 / 2160 |
| 8 | | 04'48" (+00'11") | 319 / 2479 |
| 9 | | 04'45" (+00'08") | 312 / 2791 |
| 10 | | 04'40" (+00'03") | 310 / 3102 |
| 11 | | 04'45" (+00'08") | 315 / 3417 |
| 12 | | 04'42" (+00'05") | 315 / 3733 |
| 13 | | 04'52" (+00'15") | 310 / 4043 |
| 14 | | 04'42" (+00'05") | 307 / 4351 |
| 15 | | 04'40" (+00'03") | 320 / 4671 |
| 16 | | 04'38" (+00'01") | 312 / 4984 |
| 17 | | 04'39" (+00'02") | 311 / 5295 |
| 18 | | 04'41" (+00'04") | 316 / 5611 |
| 19 | | 04'42" (+00'05") | 308 / 5920 |
| 20 | | 04'37" | 317 / 6237 |
| 21 | | 04'46" (+00'09") | 111 / 6348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
282.39 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 04'47" | 00:14'45" |
| 4 | 04'48" | 00:19'33" |
| 5 | 04'40" | 00:24'13" |
| 6 | 04'40" | 00:28'53" |
| 6.3 | 05'18" | 00:30'30" |
展開計圈分析
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