10.2 km | 01:13:35 | 07:12/km日期: 2018-02-15 06:54 - 卡路里: 539 Cal - 總步數: 12856 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 07'02" / 07'00" / 06'57" / 07'10" / 07'10" / 07'20" / 07'05" / 07'11" / 07'24" / 07'35" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'16") | 1004 / 1004 | 175 / 79 |
2 | | 06'58" (+00'02") | 1004 / 2008 | 176 / 81 |
3 | | 06'56" | 1008 / 3017 | 177 / 81 |
4 | | 07'07" (+00'11") | 1006 / 4024 | 176 / 79 |
5 | | 07'02" (+00'06") | 1006 / 5030 | 175 / 80 |
6 | | 07'24" (+00'28") | 1001 / 6031 | 171 / 78 |
7 | | 07'03" (+00'07") | 1004 / 7036 | 177 / 80 |
8 | | 07'10" (+00'14") | 1011 / 8047 | 174 / 79 |
9 | | 07'20" (+00'24") | 1003 / 9050 | 173 / 78 |
10 | | 07'26" (+00'30") | 1003 / 10053 | 170 / 78 |
11 | | 07'27" (+00'31") | 203 / 10256 | 171 / 78 |
2月累積里程 :
179.87 km 母子鱷魚 橘色2代 累積 :
491.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'00" | 00:14'02" |
3 | 06'57" | 00:20'59" |
4 | 07'10" | 00:28'09" |
5 | 07'10" | 00:35'19" |
6 | 07'20" | 00:42'39" |
7 | 07'05" | 00:49'44" |
8 | 07'11" | 00:56'55" |
9 | 07'24" | 01:04'19" |
10 | 07'35" | 01:11'54" |
10.2 | 08'16" | 01:13'35" |