15.3 km | 01:14:02 | 04:50/km日期: 2018-02-14 18:36 - 地點: 中正體育場 - 平均心率: 137 - 卡路里: 1022 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 05'02" / 04'44" / 04'35" / 04'32" / 04'42" / 04'50" / 04'58" / 04'59" / 05'00" / 04'56" / 05'04" / 04'58" / 04'54" / 04'49" / 04'45" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'31") | 1000 / 1000 |
| 2 | | 04'43" (+00'12") | 1000 / 2000 |
| 3 | | 04'35" (+00'04") | 1000 / 3000 |
| 4 | | 04'31" | 1000 / 4000 |
| 5 | | 04'41" (+00'10") | 1000 / 5000 |
| 6 | | 04'50" (+00'19") | 1000 / 6000 |
| 7 | | 04'58" (+00'27") | 1000 / 7000 |
| 8 | | 04'59" (+00'28") | 1000 / 8000 |
| 9 | | 05'00" (+00'29") | 1000 / 9000 |
| 10 | | 04'55" (+00'24") | 1000 / 10000 |
| 11 | | 05'04" (+00'33") | 1000 / 11000 |
| 12 | | 04'57" (+00'26") | 1000 / 12000 |
| 13 | | 04'54" (+00'23") | 1000 / 13000 |
| 14 | | 04'48" (+00'17") | 1000 / 14000 |
| 15 | | 04'45" (+00'14") | 1000 / 15000 |
| 16 | | 04'09" | 294 / 15294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
361.25 km 
美津濃 皇速2 累積 :
335.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'44" | 00:09'46" |
| 3 | 04'35" | 00:14'21" |
| 4 | 04'32" | 00:18'53" |
| 5 | 04'42" | 00:23'35" |
| 6 | 04'50" | 00:28'25" |
| 7 | 04'58" | 00:33'23" |
| 8 | 04'59" | 00:38'22" |
| 9 | 05'00" | 00:43'22" |
| 10 | 04'56" | 00:48'18" |
| 11 | 05'04" | 00:53'22" |
| 12 | 04'58" | 00:58'20" |
| 13 | 04'54" | 01:03'14" |
| 14 | 04'49" | 01:08'03" |
| 15 | 04'45" | 01:12'48" |
| 15.3 | 04'11" | 01:14'02" |
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