10.6 km | 00:52:16 | 04:56/km日期: 2018-02-13 08:44 - 卡路里: 570 Cal - 總步數: 9228 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 05'18" / 05'03" / 05'03" / 05'01" / 05'00" / 04'51" / 04'48" / 04'48" / 04'50" / 04'48" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'30") | 1005 / 1005 | 169 / 111 |
2 | | 05'02" (+00'16") | 1000 / 2005 | 175 / 113 |
3 | | 05'02" (+00'16") | 1001 / 3007 | 176 / 112 |
4 | | 05'01" (+00'15") | 1008 / 4016 | 176 / 113 |
5 | | 04'56" (+00'10") | 1001 / 5017 | 177 / 113 |
6 | | 04'49" (+00'03") | 1004 / 6021 | 178 / 115 |
7 | | 04'48" (+00'02") | 1008 / 7029 | 178 / 116 |
8 | | 04'46" | 1005 / 8035 | 177 / 118 |
9 | | 04'46" | 1001 / 9036 | 178 / 117 |
10 | | 04'49" (+00'03") | 1003 / 10040 | 177 / 116 |
11 | | 04'47" (+00'01") | 567 / 10607 | 177 / 117 |
2月累積里程 : 239.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 05'03" | 00:15'24" |
4 | 05'01" | 00:20'25" |
5 | 05'00" | 00:25'25" |
6 | 04'51" | 00:30'16" |
7 | 04'48" | 00:35'04" |
8 | 04'48" | 00:39'52" |
9 | 04'50" | 00:44'42" |
10 | 04'48" | 00:49'30" |
10.6 | 04'52" | 00:52'16" |