14.2 km | 01:15:24 | 05:18/km日期: 2018-02-12 16:58 - 總爬升: 216 m - 平均心率: 135 - 卡路里: 1120 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 59% - PM2.5: 普通(41)
Pace: 06'21" / 05'25" / 05'35" / 05'20" / 05'24" / 05'13" / 05'17" / 05'00" / 04'48" / 05'30" / 05'18" / 05'28" / 04'33" / 04'57" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'52") | 1000 / 2000 |
| 3 | | 05'34" (+01'01") | 1000 / 3000 |
| 4 | | 05'20" (+00'47") | 1000 / 4000 |
| 5 | | 05'23" (+00'50") | 1000 / 5000 |
| 6 | | 05'12" (+00'39") | 1000 / 6000 |
| 7 | | 05'17" (+00'44") | 1000 / 7000 |
| 8 | | 04'59" (+00'26") | 1000 / 8000 |
| 9 | | 04'48" (+00'15") | 1000 / 9000 |
| 10 | | 05'29" (+00'56") | 1000 / 10000 |
| 11 | | 05'18" (+00'45") | 1000 / 11000 |
| 12 | | 05'27" (+00'54") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'57" (+00'24") | 1000 / 14000 |
| 15 | | 06'08" (+01'35") | 203 / 14203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
361.25 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'25" | 00:11'46" |
| 3 | 05'35" | 00:17'21" |
| 4 | 05'20" | 00:22'41" |
| 5 | 05'24" | 00:28'05" |
| 6 | 05'13" | 00:33'18" |
| 7 | 05'17" | 00:38'35" |
| 8 | 05'00" | 00:43'35" |
| 9 | 04'48" | 00:48'23" |
| 10 | 05'30" | 00:53'53" |
| 11 | 05'18" | 00:59'11" |
| 12 | 05'28" | 01:04'39" |
| 13 | 04'33" | 01:09'12" |
| 14 | 04'57" | 01:14'09" |
| 14.2 | 06'08" | 01:15'24" |
展開計圈分析
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