16.7 km | 01:21:26 | 04:53/km日期: 2018-02-10 16:19 - 平均心率: 185 - 卡路里: 997 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 04'12" / 04'19" / 04'27" / 04'47" / 04'59" / 04'57" / 05'06" / 04'53" / 05'00" / 04'50" / 05'08" / 05'03" / 05'02" / 05'02" / 05'12" / 05'09" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1000 / 1000 |
| 2 | | 04'18" (+00'06") | 1000 / 2000 |
| 3 | | 04'27" (+00'15") | 1000 / 3000 |
| 4 | | 04'47" (+00'35") | 1000 / 4000 |
| 5 | | 04'58" (+00'46") | 1000 / 5000 |
| 6 | | 04'57" (+00'45") | 1000 / 6000 |
| 7 | | 05'05" (+00'53") | 1000 / 7000 |
| 8 | | 04'53" (+00'41") | 1000 / 8000 |
| 9 | | 05'00" (+00'48") | 1000 / 9000 |
| 10 | | 04'50" (+00'38") | 1000 / 10000 |
| 11 | | 05'07" (+00'55") | 1000 / 11000 |
| 12 | | 05'03" (+00'51") | 1000 / 12000 |
| 13 | | 05'02" (+00'50") | 1000 / 13000 |
| 14 | | 05'01" (+00'49") | 1000 / 14000 |
| 15 | | 05'11" (+00'59") | 1000 / 15000 |
| 16 | | 05'09" (+00'57") | 1000 / 16000 |
| 17 | | 05'05" (+00'53") | 655 / 16655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 80.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'19" | 00:08'31" |
| 3 | 04'27" | 00:12'58" |
| 4 | 04'47" | 00:17'45" |
| 5 | 04'59" | 00:22'44" |
| 6 | 04'57" | 00:27'41" |
| 7 | 05'06" | 00:32'47" |
| 8 | 04'53" | 00:37'40" |
| 9 | 05'00" | 00:42'40" |
| 10 | 04'50" | 00:47'30" |
| 11 | 05'08" | 00:52'38" |
| 12 | 05'03" | 00:57'41" |
| 13 | 05'02" | 01:02'43" |
| 14 | 05'02" | 01:07'45" |
| 15 | 05'12" | 01:12'57" |
| 16 | 05'09" | 01:18'06" |
| 16.7 | 05'05" | 01:21'26" |
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