13.0 km | 01:09:07 | 05:18/km日期: 2018-02-09 07:07 - 平均心率: 139 - 卡路里: 738 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 75%
Pace: 06'10" / 05'42" / 05'31" / 05'13" / 05'06" / 05'04" / 05'08" / 05'03" / 05'00" / 05'19" / 05'17" / 05'13" / 05'10" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'44") | 1000 / 2000 |
| 3 | | 05'31" (+00'31") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'03" (+00'03") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'19" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" (+00'17") | 1000 / 11000 |
| 12 | | 05'14" (+00'14") | 1000 / 12000 |
| 13 | | 05'10" (+00'10") | 1000 / 13000 |
| 14 | | 06'39" (+01'39") | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 131.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'31" | 00:17'23" |
| 4 | 05'13" | 00:22'36" |
| 5 | 05'06" | 00:27'42" |
| 6 | 05'04" | 00:32'46" |
| 7 | 05'08" | 00:37'54" |
| 8 | 05'03" | 00:42'57" |
| 9 | 05'00" | 00:47'57" |
| 10 | 05'19" | 00:53'16" |
| 11 | 05'17" | 00:58'33" |
| 12 | 05'13" | 01:03'46" |
| 13 | 05'10" | 01:08'56" |
| 13.0 | 08'34" | 01:09'05" |
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