11.8 km | 01:02:28 | 05:18/km日期: 2018-02-06 22:16 - 平均心率: 148 - 卡路里: 741 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 05'46" / 05'32" / 05'08" / 05'47" / 05'19" / 05'08" / 05'10" / 05'06" / 05'06" / 05'06" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'27") | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'47" (+00'43") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'07" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 05'05" (+00'01") | 1000 / 8000 |
| 9 | | 05'06" (+00'02") | 1000 / 9000 |
| 10 | | 05'06" (+00'02") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'33" (+00'29") | 767 / 11767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
202.82 km 
Asics TARTHERZEAL 3 (TJR276) #2 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'08" | 00:16'26" |
| 4 | 05'47" | 00:22'13" |
| 5 | 05'19" | 00:27'32" |
| 6 | 05'08" | 00:32'40" |
| 7 | 05'10" | 00:37'50" |
| 8 | 05'06" | 00:42'56" |
| 9 | 05'06" | 00:48'02" |
| 10 | 05'06" | 00:53'08" |
| 11 | 05'04" | 00:58'12" |
| 11.8 | 05'33" | 01:02'28" |
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