10.0 km | 00:52:50 | 05:16/km日期: 2018-02-06 18:58 - 卡路里: 574 Cal - 平均步頻: 134 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 05'20" / 05'20" / 05'19" / 05'20" / 05'17" / 05'17" / 05'15" / 05'19" / 05'15" / 05'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'14") | 1000 / 1000 |
2 | | 05'20" (+00'14") | 1000 / 2000 |
3 | | 05'18" (+00'12") | 1000 / 3000 |
4 | | 05'20" (+00'14") | 1000 / 4000 |
5 | | 05'17" (+00'11") | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'15" (+00'09") | 1000 / 7000 |
8 | | 05'18" (+00'12") | 1000 / 8000 |
9 | | 05'14" (+00'08") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 04'42" | 7 / 10007 |
2月累積里程 : 55.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'20" | 00:10'40" |
3 | 05'19" | 00:15'59" |
4 | 05'20" | 00:21'19" |
5 | 05'17" | 00:26'36" |
6 | 05'17" | 00:31'53" |
7 | 05'15" | 00:37'08" |
8 | 05'19" | 00:42'27" |
9 | 05'15" | 00:47'42" |
10 | 05'06" | 00:52'48" |
10.0 | 04'18" | 00:52'50" |