8.9 km | 00:47:06 | 05:17/km日期: 2018-02-01 17:35 - 平均心率: 117 - 卡路里: 455 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 61%
Pace: 05'59" / 04'58" / 05'14" / 04'50" / 05'12" / 05'24" / 05'28" / 05'11" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'51") | 500 / 500 |
| 2 | | 05'22" (+00'39") | 500 / 1000 |
| 3 | | 05'00" (+00'17") | 500 / 1500 |
| 4 | | 04'56" (+00'13") | 500 / 2000 |
| 5 | | 05'06" (+00'23") | 500 / 2500 |
| 6 | | 05'21" (+00'38") | 500 / 3000 |
| 7 | | 04'43" | 500 / 3500 |
| 8 | | 04'56" (+00'13") | 500 / 4000 |
| 9 | | 04'51" (+00'08") | 500 / 4500 |
| 10 | | 05'33" (+00'50") | 500 / 5000 |
| 11 | | 05'21" (+00'38") | 500 / 5500 |
| 12 | | 05'26" (+00'43") | 500 / 6000 |
| 13 | | 05'54" (+01'11") | 500 / 6500 |
| 14 | | 05'00" (+00'17") | 500 / 7000 |
| 15 | | 05'39" (+00'56") | 500 / 7500 |
| 16 | | 04'43" | 500 / 8000 |
| 17 | | 05'17" (+00'34") | 500 / 8500 |
| 18 | | 05'24" (+00'41") | 403 / 8903 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
139.99 km 
Adidas adios 3 blue blue new 累積 :
830.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'58" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 04'50" | 00:21'01" |
| 5 | 05'12" | 00:26'13" |
| 6 | 05'24" | 00:31'37" |
| 7 | 05'28" | 00:37'05" |
| 8 | 05'11" | 00:42'16" |
| 8.9 | 05'21" | 00:47'06" |
展開計圈分析
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