10.8 km | 01:14:16 | 06:51/km日期: 2018-01-31 17:57 - 卡路里: 719 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 60% - PM2.5: 普通(47)
Pace: 08'23" / 06'59" / 06'48" / 06'57" / 06'55" / 06'56" / 06'58" / 07'02" / 06'50" / 06'25" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'40") | 1000 / 1000 |
2 | | 06'59" (+00'35") | 1000 / 2000 |
3 | | 06'48" (+00'24") | 1000 / 3000 |
4 | | 06'55" (+00'31") | 1000 / 4000 |
5 | | 06'56" (+00'32") | 1000 / 5000 |
6 | | 06'55" (+00'31") | 1000 / 6000 |
7 | | 06'57" (+00'33") | 1000 / 7000 |
8 | | 07'02" (+00'38") | 1000 / 8000 |
9 | | 06'50" (+00'26") | 1000 / 9000 |
10 | | 06'24" | 1000 / 10000 |
11 | | 06'28" (+00'04") | 830 / 10830 |
1月累積里程 : 192.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'59" | 00:15'22" |
3 | 06'48" | 00:22'10" |
4 | 06'57" | 00:29'07" |
5 | 06'55" | 00:36'02" |
6 | 06'56" | 00:42'58" |
7 | 06'58" | 00:49'56" |
8 | 07'02" | 00:56'58" |
9 | 06'50" | 01:03'48" |
10 | 06'25" | 01:10'13" |
10.8 | 06'27" | 01:15'35" |