10.8 km | 01:13:31 | 06:46/km日期: 2018-01-30 17:55 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 09'24" / 06'54" / 06'45" / 06'49" / 06'57" / 06'55" / 07'00" / 06'58" / 06'42" / 06'20" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'32") | 1000 / 1000 |
2 | | 06'54" (+00'35") | 1000 / 2000 |
3 | | 06'44" (+00'25") | 1000 / 3000 |
4 | | 06'48" (+00'29") | 1000 / 4000 |
5 | | 06'57" (+00'38") | 1000 / 5000 |
6 | | 06'54" (+00'35") | 1000 / 6000 |
7 | | 06'59" (+00'40") | 1000 / 7000 |
8 | | 06'58" (+00'39") | 1000 / 8000 |
9 | | 06'42" (+00'23") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 06'18" | 844 / 10844 |
1月累積里程 : 192.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 06'54" | 00:16'18" |
3 | 06'45" | 00:23'03" |
4 | 06'49" | 00:29'52" |
5 | 06'57" | 00:36'49" |
6 | 06'55" | 00:43'44" |
7 | 07'00" | 00:50'44" |
8 | 06'58" | 00:57'42" |
9 | 06'42" | 01:04'24" |
10 | 06'20" | 01:10'44" |
10.8 | 06'17" | 01:16'03" |