11.0 km | 01:09:55 | 06:20/km日期: 2018-01-31 16:38 - 卡路里: 595 Cal - 總步數: 11810 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 07'09" / 06'53" / 06'44" / 06'28" / 06'19" / 06'13" / 06'06" / 06'08" / 05'57" / 05'56" / 05'51" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'17") | 1004 / 1004 | 165 / 84 |
2 | | 06'51" (+01'01") | 1002 / 2006 | 166 / 87 |
3 | | 06'42" (+00'52") | 1004 / 3011 | 167 / 89 |
4 | | 06'28" (+00'38") | 1000 / 4011 | 168 / 91 |
5 | | 06'18" (+00'28") | 1001 / 5012 | 168 / 94 |
6 | | 06'14" (+00'24") | 1005 / 6018 | 169 / 94 |
7 | | 06'03" (+00'13") | 1002 / 7021 | 169 / 97 |
8 | | 06'07" (+00'17") | 1004 / 8025 | 170 / 95 |
9 | | 05'54" (+00'04") | 1005 / 9030 | 171 / 98 |
10 | | 05'54" (+00'04") | 1003 / 10034 | 170 / 98 |
11 | | 05'50" | 1001 / 11035 | 171 / 100 |
1月累積里程 : 107.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'53" | 00:14'02" |
3 | 06'44" | 00:20'46" |
4 | 06'28" | 00:27'14" |
5 | 06'19" | 00:33'33" |
6 | 06'13" | 00:39'46" |
7 | 06'06" | 00:45'52" |
8 | 06'08" | 00:52'00" |
9 | 05'57" | 00:57'57" |
10 | 05'56" | 01:03'53" |
11 | 05'51" | 01:09'44" |
11.0 | 09'26" | 01:09'55" |