10.5 km | 01:04:30 | 06:10/km日期: 2018-01-31 15:03 - 卡路里: 564 Cal - 總步數: 12250 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'23" / 06'10" / 06'12" / 06'08" / 06'05" / 06'12" / 06'08" / 06'08" / 06'12" / 06'05" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'17") | 1004 / 1004 | 189 / 83 |
2 | | 06'10" (+00'06") | 1000 / 2004 | 185 / 87 |
3 | | 06'10" (+00'06") | 1004 / 3009 | 191 / 84 |
4 | | 06'06" (+00'02") | 1003 / 4012 | 190 / 86 |
5 | | 06'05" (+00'01") | 1007 / 5020 | 191 / 85 |
6 | | 06'08" (+00'04") | 1001 / 6021 | 190 / 85 |
7 | | 06'07" (+00'03") | 1000 / 7022 | 189 / 85 |
8 | | 06'09" (+00'05") | 1004 / 8026 | 190 / 85 |
9 | | 06'08" (+00'04") | 1000 / 9026 | 190 / 85 |
10 | | 06'04" | 1008 / 10034 | 190 / 86 |
11 | | 06'00" | 455 / 10490 | 188 / 88 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'10" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 06'08" | 00:24'53" |
5 | 06'05" | 00:30'58" |
6 | 06'12" | 00:37'10" |
7 | 06'08" | 00:43'18" |
8 | 06'08" | 00:49'26" |
9 | 06'12" | 00:55'38" |
10 | 06'05" | 01:01'43" |
10.5 | 06'06" | 01:04'30" |