15.7 km | 01:42:04 | 06:30/km日期: 2018-01-25 19:54 - 卡路里: 1014 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 07'38" / 06'53" / 06'50" / 06'42" / 06'32" / 06'42" / 06'34" / 06'03" / 06'23" / 06'07" / 06'20" / 06'28" / 06'16" / 06'20" / 06'16" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'35") | 1000 / 1000 |
| 2 | | 06'53" (+00'50") | 1000 / 2000 |
| 3 | | 06'49" (+00'46") | 1000 / 3000 |
| 4 | | 06'42" (+00'39") | 1000 / 4000 |
| 5 | | 06'31" (+00'28") | 1000 / 5000 |
| 6 | | 06'41" (+00'38") | 1000 / 6000 |
| 7 | | 06'33" (+00'30") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'23" (+00'20") | 1000 / 9000 |
| 10 | | 06'07" (+00'04") | 1000 / 10000 |
| 11 | | 06'19" (+00'16") | 1000 / 11000 |
| 12 | | 06'27" (+00'24") | 1000 / 12000 |
| 13 | | 06'16" (+00'13") | 1000 / 13000 |
| 14 | | 06'19" (+00'16") | 1000 / 14000 |
| 15 | | 06'15" (+00'12") | 1000 / 15000 |
| 16 | | 05'58" | 672 / 15672 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'53" | 00:14'31" |
| 3 | 06'50" | 00:21'21" |
| 4 | 06'42" | 00:28'03" |
| 5 | 06'32" | 00:34'35" |
| 6 | 06'42" | 00:41'17" |
| 7 | 06'34" | 00:47'51" |
| 8 | 06'03" | 00:53'54" |
| 9 | 06'23" | 01:00'17" |
| 10 | 06'07" | 01:06'24" |
| 11 | 06'20" | 01:12'44" |
| 12 | 06'28" | 01:19'12" |
| 13 | 06'16" | 01:25'28" |
| 14 | 06'20" | 01:31'48" |
| 15 | 06'16" | 01:38'04" |
| 15.7 | 05'58" | 01:42'05" |
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