8.3 km | 00:46:32 | 05:37/km日期: 2014-01-08 15:44 - 地點: 學校操場 - 天氣: 陰泠 - 卡路里: 640 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'46" / 05'37" / 05'37" / 05'44" / 05'51" / 05'40" / 05'31" / 05'23" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'21") | 1006 / 1006 |
2 | | 05'36" (+00'12") | 1012 / 2018 |
3 | | 05'36" (+00'12") | 1013 / 3032 |
4 | | 05'43" (+00'19") | 1011 / 4043 |
5 | | 05'53" (+00'29") | 1019 / 5062 |
6 | | 05'38" (+00'14") | 1010 / 6073 |
7 | | 05'27" (+00'03") | 1003 / 7076 |
8 | | 05'24" | 1015 / 8092 |
9 | | 05'45" (+00'21") | 156 / 8248 |
1月累積里程 : 164.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'37" | 00:11'23" |
3 | 05'37" | 00:17'00" |
4 | 05'44" | 00:22'44" |
5 | 05'51" | 00:28'35" |
6 | 05'40" | 00:34'15" |
7 | 05'31" | 00:39'46" |
8 | 05'23" | 00:45'09" |
8.3 | 04'59" | 00:46'32" |