20.0 km | 02:05:13 | 06:15/km日期: 2018-01-21 15:03 - 總爬升: 103 m - 平均心率: 146 - 卡路里: 1334 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'11" / 06'19" / 06'09" / 05'57" / 06'05" / 06'08" / 05'59" / 06'07" / 06'20" / 07'10" / 06'19" / 06'13" / 06'07" / 06'14" / 06'17" / 06'13" / 06'28" / 06'17" / 06'38" / 05'53" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 9135 / 9135 |
| 2 | | 06'19" (+00'09") | 10895 / 20031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 122.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'19" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 05'57" | 00:24'36" |
| 5 | 06'05" | 00:30'41" |
| 6 | 06'08" | 00:36'49" |
| 7 | 05'59" | 00:42'48" |
| 8 | 06'07" | 00:48'55" |
| 9 | 06'20" | 00:55'15" |
| 10 | 07'10" | 01:02'25" |
| 11 | 06'19" | 01:08'44" |
| 12 | 06'13" | 01:14'57" |
| 13 | 06'07" | 01:21'04" |
| 14 | 06'14" | 01:27'18" |
| 15 | 06'17" | 01:33'35" |
| 16 | 06'13" | 01:39'48" |
| 17 | 06'28" | 01:46'16" |
| 18 | 06'17" | 01:52'33" |
| 19 | 06'38" | 01:59'11" |
| 20 | 05'53" | 02:05'04" |
| 20.0 | 03'43" | 02:05'11" |
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