6.7 km | 00:45:18 | 06:45/km日期: 2017-10-01 05:32 - 卡路里: 390 Cal - 平均步頻: 178
Pace: 05'55" / 05'46" / 06'01" / 06'27" / 09'13" / 09'53" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'09") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 06'01" (+00'15") | 1000 / 3000 |
4 | | 06'26" (+00'40") | 1000 / 4000 |
5 | | 07'24" (+01'38") | 1000 / 5000 |
6 | | 08'20" (+02'34") | 1000 / 6000 |
7 | | 07'37" (+01'51") | 709 / 6709 |
10月累積里程 : 41.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'46" | 00:11'41" |
3 | 06'01" | 00:17'42" |
4 | 06'27" | 00:24'09" |
5 | 09'13" | 00:33'22" |
6 | 09'53" | 00:43'15" |
6.7 | 09'39" | 00:50'06" |