47.1 km | 09:43:40 | 12:22/km日期: 2017-12-20 09:45 - 平均心率: 116 - 卡路里: 2152 Cal - 平均步頻: 128 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 575'13" / 00'48" / 00'17" / 00'07" / 00'18" / 00'20" / 00'23" / 00'03" / 00'02" / 00'02" / 00'03" / 00'07" / 00'03" / 00'03" / 00'03" / 00'02" / 00'06" / 00'05" / 00'04" / 00'03" / 00'05" / 00'05" / 00'16" / 00'18" / 01'34" / 01'10" / 00'41" / 00'34" / 00'03" / 00'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+04'38") | 44 / 44 |
| 2 | | 22'36" (+14'51") | 1000 / 1044 |
| 3 | | 19'24" (+11'39") | 1000 / 2044 |
| 4 | | 19'24" (+11'39") | 1000 / 3044 |
| 5 | | 19'24" (+11'39") | 1000 / 4044 |
| 6 | | 12'41" (+04'56") | 1000 / 5044 |
| 7 | | 12'40" (+04'55") | 1000 / 6044 |
| 8 | | 12'40" (+04'55") | 1000 / 7044 |
| 9 | | 11'31" (+03'46") | 1000 / 8044 |
| 10 | | 11'31" (+03'46") | 1000 / 9044 |
| 11 | | 11'27" (+03'42") | 1000 / 10044 |
| 12 | | 11'27" (+03'42") | 1000 / 11044 |
| 13 | | 11'27" (+03'42") | 1000 / 12044 |
| 14 | | 11'27" (+03'42") | 1000 / 13044 |
| 15 | | 11'49" (+04'04") | 1000 / 14044 |
| 16 | | 11'40" (+03'55") | 1000 / 15044 |
| 17 | | 11'54" (+04'09") | 1000 / 16044 |
| 18 | | 11'54" (+04'09") | 1000 / 17044 |
| 19 | | 11'54" (+04'09") | 1000 / 18044 |
| 20 | | 11'54" (+04'09") | 1000 / 19044 |
| 21 | | 11'54" (+04'09") | 1000 / 20044 |
| 22 | | 11'31" (+03'46") | 1000 / 21044 |
| 23 | | 11'49" (+04'04") | 1000 / 22044 |
| 24 | | 11'49" (+04'04") | 1000 / 23044 |
| 25 | | 11'49" (+04'04") | 1000 / 24044 |
| 26 | | 11'45" (+04'00") | 1000 / 25044 |
| 27 | | 11'59" (+04'14") | 1000 / 26044 |
| 28 | | 11'14" (+03'29") | 1000 / 27044 |
| 29 | | 11'14" (+03'29") | 1000 / 28044 |
| 30 | | 11'14" (+03'29") | 1000 / 29044 |
| 31 | | 12'18" (+04'33") | 1000 / 30044 |
| 32 | | 12'19" (+04'34") | 1000 / 31044 |
| 33 | | 12'19" (+04'34") | 1000 / 32044 |
| 34 | | 12'19" (+04'34") | 1000 / 33044 |
| 35 | | 12'19" (+04'34") | 1000 / 34044 |
| 36 | | 12'19" (+04'34") | 1000 / 35044 |
| 37 | | 12'19" (+04'34") | 1000 / 36044 |
| 38 | | 11'36" (+03'51") | 1000 / 37044 |
| 39 | | 11'35" (+03'50") | 1000 / 38044 |
| 40 | | 11'35" (+03'50") | 1000 / 39044 |
| 41 | | 11'35" (+03'50") | 1000 / 40044 |
| 42 | | 12'13" (+04'28") | 1000 / 41044 |
| 43 | | 07'45" | 1000 / 42044 |
| 44 | | 09'01" (+01'16") | 1000 / 43044 |
| 45 | | 09'01" (+01'16") | 1000 / 44044 |
| 46 | | 11'14" (+03'29") | 1000 / 45044 |
| 47 | | 11'13" (+03'28") | 1000 / 46044 |
| 48 | | 13'01" (+05'16") | 1000 / 47044 |
| 49 | | 18'48" (+11'03") | 91 / 47135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 65.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 575'13" | 09:35'13" |
| 2 | 00'48" | 09:36'01" |
| 3 | 00'17" | 09:36'18" |
| 4 | 00'07" | 09:36'25" |
| 5 | 00'18" | 09:36'43" |
| 6 | 00'20" | 09:37'03" |
| 7 | 00'23" | 09:37'26" |
| 8 | 00'03" | 09:37'29" |
| 9 | 00'02" | 09:37'31" |
| 10 | 00'02" | 09:37'33" |
| 11 | 00'03" | 09:37'36" |
| 12 | 00'07" | 09:37'43" |
| 13 | 00'03" | 09:37'46" |
| 14 | 00'03" | 09:37'49" |
| 15 | 00'03" | 09:37'52" |
| 16 | 00'02" | 09:37'54" |
| 17 | 00'06" | 09:38'00" |
| 18 | 00'05" | 09:38'05" |
| 19 | 00'04" | 09:38'09" |
| 20 | 00'03" | 09:38'12" |
| 21 | 00'05" | 09:38'17" |
| 22 | 00'05" | 09:38'22" |
| 23 | 00'16" | 09:38'38" |
| 24 | 00'18" | 09:38'56" |
| 25 | 01'34" | 09:40'30" |
| 26 | 01'10" | 09:41'40" |
| 27 | 00'41" | 09:42'21" |
| 28 | 00'34" | 09:42'55" |
| 29 | 00'03" | 09:42'58" |
| 47.1 | 00'00" | 09:43'05" |
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