32.6 km | 03:09:59 | 05:49/km日期: 2018-01-20 13:40 - 總爬升: 451 m - 平均心率: 48 - 卡路里: 2538 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 04'51" / 05'08" / 06'37" / 07'39" / 05'44" / 04'42" / 04'41" / 04'52" / 05'08" / 05'47" / 05'23" / 05'56" / 05'22" / 04'52" / 04'49" / 05'02" / 05'27" / 09'19" / 05'03" / 05'21" / 05'10" / 05'31" / 05'14" / 05'21" / 08'33" / 05'14" / 05'26" / 05'12" / 05'24" / 05'36" / 06'29" / 08'28" / 10'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
264.09 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'08" | 00:09'59" |
| 3 | 06'37" | 00:16'36" |
| 4 | 07'39" | 00:24'15" |
| 5 | 05'44" | 00:29'59" |
| 6 | 04'42" | 00:34'41" |
| 7 | 04'41" | 00:39'22" |
| 8 | 04'52" | 00:44'14" |
| 9 | 05'08" | 00:49'22" |
| 10 | 05'47" | 00:55'09" |
| 11 | 05'23" | 01:00'32" |
| 12 | 05'56" | 01:06'28" |
| 13 | 05'22" | 01:11'50" |
| 14 | 04'52" | 01:16'42" |
| 15 | 04'49" | 01:21'31" |
| 16 | 05'02" | 01:26'33" |
| 17 | 05'27" | 01:32'00" |
| 18 | 09'19" | 01:41'19" |
| 19 | 05'03" | 01:46'22" |
| 20 | 05'21" | 01:51'43" |
| 21 | 05'10" | 01:56'53" |
| 22 | 05'31" | 02:02'24" |
| 23 | 05'14" | 02:07'38" |
| 24 | 05'21" | 02:12'59" |
| 25 | 08'33" | 02:21'32" |
| 26 | 05'14" | 02:26'46" |
| 27 | 05'26" | 02:32'12" |
| 28 | 05'12" | 02:37'24" |
| 29 | 05'24" | 02:42'48" |
| 30 | 05'36" | 02:48'24" |
| 31 | 06'29" | 02:54'53" |
| 32 | 08'28" | 03:03'21" |
| 32.6 | 10'22" | 03:09'59" |
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