18.0 km | 01:21:10 | 04:30/km日期: 2018-01-18 17:48 - 平均心率: 152 - 卡路里: 1133 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 04'22" / 04'23" / 04'23" / 04'19" / 04'22" / 04'19" / 04'27" / 04'49" / 04'43" / 04'38" / 04'39" / 04'36" / 04'09" / 04'37" / 04'29" / 04'42" / 04'42" / 04'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'13") | 1000 / 1000 |
| 2 | | 04'22" (+00'13") | 1000 / 2000 |
| 3 | | 04'22" (+00'13") | 1000 / 3000 |
| 4 | | 04'19" (+00'10") | 1000 / 4000 |
| 5 | | 04'21" (+00'12") | 1000 / 5000 |
| 6 | | 04'18" (+00'09") | 1000 / 6000 |
| 7 | | 04'27" (+00'18") | 1000 / 7000 |
| 8 | | 04'48" (+00'39") | 1000 / 8000 |
| 9 | | 04'43" (+00'34") | 1000 / 9000 |
| 10 | | 04'37" (+00'28") | 1000 / 10000 |
| 11 | | 04'38" (+00'29") | 1000 / 11000 |
| 12 | | 04'36" (+00'27") | 1000 / 12000 |
| 13 | | 04'09" | 1000 / 13000 |
| 14 | | 04'36" (+00'27") | 1000 / 14000 |
| 15 | | 04'28" (+00'19") | 1000 / 15000 |
| 16 | | 04'42" (+00'33") | 1000 / 16000 |
| 17 | | 04'41" (+00'32") | 1000 / 17000 |
| 18 | | 04'28" (+00'19") | 1000 / 18000 |
| 19 | | 05'28" (+01'19") | 10 / 18010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 269.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'23" | 00:08'45" |
| 3 | 04'23" | 00:13'08" |
| 4 | 04'19" | 00:17'27" |
| 5 | 04'22" | 00:21'49" |
| 6 | 04'19" | 00:26'08" |
| 7 | 04'27" | 00:30'35" |
| 8 | 04'49" | 00:35'24" |
| 9 | 04'43" | 00:40'07" |
| 10 | 04'38" | 00:44'45" |
| 11 | 04'39" | 00:49'24" |
| 12 | 04'36" | 00:54'00" |
| 13 | 04'09" | 00:58'09" |
| 14 | 04'37" | 01:02'46" |
| 15 | 04'29" | 01:07'15" |
| 16 | 04'42" | 01:11'57" |
| 17 | 04'42" | 01:16'39" |
| 18 | 04'28" | 01:21'07" |
| 18.0 | 06'19" | 01:21'11" |
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