10.7 km | 00:54:27 | 05:05/km日期: 2018-01-20 05:47 - 平均心率: 169 - 卡路里: 486 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'17" / 05'07" / 04'56" / 05'00" / 04'48" / 04'55" / 05'10" / 05'09" / 05'14" / 05'16" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'30") | 1000 / 1000 |
| 2 | | 05'06" (+00'19") | 1000 / 2000 |
| 3 | | 04'56" (+00'09") | 1000 / 3000 |
| 4 | | 04'59" (+00'12") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" (+00'22") | 1000 / 7000 |
| 8 | | 05'09" (+00'22") | 1000 / 8000 |
| 9 | | 05'14" (+00'27") | 1000 / 9000 |
| 10 | | 05'15" (+00'28") | 1000 / 10000 |
| 11 | | 05'10" (+00'23") | 696 / 10696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
245.84 km 
Nike zoom streak6 累積 :
777.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 05'00" | 00:20'20" |
| 5 | 04'48" | 00:25'08" |
| 6 | 04'55" | 00:30'03" |
| 7 | 05'10" | 00:35'13" |
| 8 | 05'09" | 00:40'22" |
| 9 | 05'14" | 00:45'36" |
| 10 | 05'16" | 00:50'52" |
| 10.7 | 05'10" | 00:54'28" |
展開計圈分析
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