11.1 km | 00:59:50 | 05:22/km日期: 2018-01-17 19:25 - 地點: 大湖公園 - 天氣: 涼 - 卡路里: 681 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'29" / 05'10" / 05'18" / 05'16" / 05'25" / 05'15" / 05'24" / 05'22" / 05'21" / 05'24" / 05'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'24" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 1000 / 11000 |
| 12 | | 06'07" (+00'58") | 131 / 11131 |
1月累積里程 :
169.53 km 
ASICS GT-2000 累積 :
710.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'16" | 00:21'13" |
| 5 | 05'25" | 00:26'38" |
| 6 | 05'15" | 00:31'53" |
| 7 | 05'24" | 00:37'17" |
| 8 | 05'22" | 00:42'39" |
| 9 | 05'21" | 00:48'00" |
| 10 | 05'24" | 00:53'24" |
| 11 | 05'38" | 00:59'02" |
| 11.1 | 06'04" | 00:59'50" |
展開計圈分析
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