10.0 km | 00:46:59 | 04:41/km日期: 2018-01-19 17:09 - 平均心率: 162 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'45" / 04'36" / 04'39" / 04'43" / 04'33" / 04'44" / 04'46" / 04'47" / 04'50" / 04'37" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'07") | 1000 / 1000 |
| 2 | | 04'36" (+00'03") | 1000 / 2000 |
| 3 | | 04'38" (+00'05") | 1000 / 3000 |
| 4 | | 04'43" (+00'10") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'43" (+00'10") | 1000 / 6000 |
| 7 | | 04'46" (+00'13") | 1000 / 7000 |
| 8 | | 04'46" (+00'13") | 1000 / 8000 |
| 9 | | 04'50" (+00'17") | 1000 / 9000 |
| 10 | | 04'36" (+00'03") | 1000 / 10000 |
| 11 | | 04'59" (+00'26") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
171.29 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'36" | 00:10'21" |
| 3 | 04'39" | 00:15'00" |
| 4 | 04'43" | 00:19'43" |
| 5 | 04'33" | 00:24'16" |
| 6 | 04'44" | 00:29'00" |
| 7 | 04'46" | 00:33'46" |
| 8 | 04'47" | 00:38'33" |
| 9 | 04'50" | 00:43'23" |
| 10 | 04'37" | 00:48'00" |
| 10.0 | 04'26" | 00:48'04" |
展開計圈分析
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