15.1 km | 01:31:57 | 06:06/km日期: 2018-01-15 18:31 - 平均心率: 163 - 卡路里: 1183 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'53" / 07'02" / 06'00" / 05'55" / 06'50" / 06'25" / 06'35" / 06'17" / 06'04" / 06'16" / 06'03" / 06'00" / 05'54" / 06'24" / 04'51" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'50") | 1000 / 1000 |
| 2 | | 06'00" (+01'09") | 1000 / 2000 |
| 3 | | 05'59" (+01'08") | 1000 / 3000 |
| 4 | | 05'55" (+01'04") | 1000 / 4000 |
| 5 | | 06'43" (+01'52") | 1000 / 5000 |
| 6 | | 06'25" (+01'34") | 1000 / 6000 |
| 7 | | 06'13" (+01'22") | 1000 / 7000 |
| 8 | | 06'17" (+01'26") | 1000 / 8000 |
| 9 | | 06'04" (+01'13") | 1000 / 9000 |
| 10 | | 06'15" (+01'24") | 1000 / 10000 |
| 11 | | 06'02" (+01'11") | 1000 / 11000 |
| 12 | | 06'00" (+01'09") | 1000 / 12000 |
| 13 | | 05'54" (+01'03") | 1000 / 13000 |
| 14 | | 05'53" (+01'02") | 1000 / 14000 |
| 15 | | 04'51" | 1000 / 15000 |
| 16 | | 09'40" (+04'49") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 : 106.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'02" | 00:13'55" |
| 3 | 06'00" | 00:19'55" |
| 4 | 05'55" | 00:25'50" |
| 5 | 06'50" | 00:32'40" |
| 6 | 06'25" | 00:39'05" |
| 7 | 06'35" | 00:45'40" |
| 8 | 06'17" | 00:51'57" |
| 9 | 06'04" | 00:58'01" |
| 10 | 06'16" | 01:04'17" |
| 11 | 06'03" | 01:10'20" |
| 12 | 06'00" | 01:16'20" |
| 13 | 05'54" | 01:22'14" |
| 14 | 06'24" | 01:28'38" |
| 15 | 04'51" | 01:33'29" |
| 15.1 | 09'45" | 01:34'08" |
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