| 2018金門馬拉松
好冷的天氣沒帶長褲
只帶壓力褲只好穿上場囉
結果一大敗筆使不出跑感
只好放了啦！當作旅遊金門喔！ 賽前宣言: 第一次來企離島跑馬拉松囉！ 賽後評分: 美中不足是當天大卡車太多了
噴出大黑煙有點不舒服 給 4 星  1月累積里程 : 238.80 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'09" | 00:08'55" | | 3 | 04'19" | 00:13'14" | | 4 | 04'25" | 00:17'39" | | 5 | 04'18" | 00:21'57" | | 6 | 04'26" | 00:26'23" | | 7 | 04'27" | 00:30'50" | | 8 | 04'33" | 00:35'23" | | 9 | 04'32" | 00:39'55" | | 10 | 04'28" | 00:44'23" | | 11 | 04'39" | 00:49'02" | | 12 | 04'36" | 00:53'38" | | 13 | 04'47" | 00:58'25" | | 14 | 04'53" | 01:03'18" | | 15 | 04'34" | 01:07'52" | | 16 | 04'43" | 01:12'35" | | 17 | 04'47" | 01:17'22" | | 18 | 05'06" | 01:22'28" | | 19 | 04'54" | 01:27'22" | | 20 | 04'56" | 01:32'18" | | 21 | 04'54" | 01:37'12" | | 22 | 05'00" | 01:42'12" | | 23 | 05'18" | 01:47'30" | | 24 | 05'15" | 01:52'45" | | 25 | 05'06" | 01:57'51" | | 26 | 05'12" | 02:03'03" | | 27 | 04'53" | 02:07'56" | | 28 | 05'00" | 02:12'56" | | 29 | 04'54" | 02:17'50" | | 30 | 05'03" | 02:22'53" | | 31 | 05'02" | 02:27'55" | | 32 | 05'15" | 02:33'10" | | 33 | 05'48" | 02:38'58" | | 34 | 05'20" | 02:44'18" | | 35 | 04'55" | 02:49'13" | | 36 | 05'12" | 02:54'25" | | 37 | 05'06" | 02:59'31" | | 38 | 05'53" | 03:05'24" | | 39 | 04'51" | 03:10'15" | | 40 | 04'39" | 03:14'54" | | 41 | 04'34" | 03:19'28" | | 42 | 05'05" | 03:24'33" | | 42.5 | 04'29" | 03:26'40" |
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全馬 | 03:26:40 | 04:53/km | 第35馬
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