8.0 km | 00:43:53 | 05:28/km日期: 2018-01-14 19:24 - 卡路里: 596 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'20" / 06'00" / 05'53" / 05'58" / 05'58" / 04'44" / 04'19" / 04'39" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'00") | 1000 / 1000 |
| 2 | | 06'00" (+01'42") | 1000 / 2000 |
| 3 | | 05'52" (+01'34") | 1000 / 3000 |
| 4 | | 05'58" (+01'40") | 1000 / 4000 |
| 5 | | 05'58" (+01'40") | 1000 / 5000 |
| 6 | | 04'44" (+00'26") | 1000 / 6000 |
| 7 | | 04'18" | 1000 / 7000 |
| 8 | | 04'39" (+00'21") | 1000 / 8000 |
| 9 | | 04'46" (+00'28") | 13 / 8013 |
1月累積里程 : 283.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 05'58" | 00:30'09" |
| 6 | 04'44" | 00:34'53" |
| 7 | 04'19" | 00:39'12" |
| 8 | 04'39" | 00:43'51" |
| 8.0 | 04'49" | 00:43'55" |
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