32.1 km | 03:24:50 | 06:22/km日期: 2018-01-14 07:26 - 卡路里: 1997 Cal - 溫度: 11°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'00" / 05'59" / 05'59" / 05'53" / 06'04" / 06'12" / 05'23" / 05'58" / 05'52" / 06'14" / 05'44" / 05'46" / 05'29" / 05'46" / 06'22" / 05'57" / 07'08" / 06'21" / 06'10" / 12'40" / 06'03" / 05'32" / 05'41" / 06'07" / 05'53" / 07'25" / 06'28" / 06'31" / 06'07" / 05'54" / 07'43" / 07'42" / 05'20" /
1月累積里程 : 216.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 06'04" | 00:29'55" |
| 6 | 06'12" | 00:36'07" |
| 7 | 05'23" | 00:41'30" |
| 8 | 05'58" | 00:47'28" |
| 9 | 05'52" | 00:53'20" |
| 10 | 06'14" | 00:59'34" |
| 11 | 05'44" | 01:05'18" |
| 12 | 05'46" | 01:11'04" |
| 13 | 05'29" | 01:16'33" |
| 14 | 05'46" | 01:22'19" |
| 15 | 06'22" | 01:28'41" |
| 16 | 05'57" | 01:34'38" |
| 17 | 07'08" | 01:41'46" |
| 18 | 06'21" | 01:48'07" |
| 19 | 06'10" | 01:54'17" |
| 20 | 12'40" | 02:06'57" |
| 21 | 06'03" | 02:13'00" |
| 22 | 05'32" | 02:18'32" |
| 23 | 05'41" | 02:24'13" |
| 24 | 06'07" | 02:30'20" |
| 25 | 05'53" | 02:36'13" |
| 26 | 07'25" | 02:43'38" |
| 27 | 06'28" | 02:50'06" |
| 28 | 06'31" | 02:56'37" |
| 29 | 06'07" | 03:02'44" |
| 30 | 05'54" | 03:08'38" |
| 31 | 07'43" | 03:16'21" |
| 32 | 07'42" | 03:24'03" |
| 32.1 | 05'28" | 03:24'51" |
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