13.3 km | 01:11:37 | 05:24/km日期: 2018-01-14 05:45 - 平均心率: 157 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 10°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'54" / 05'21" / 05'29" / 05'25" / 05'32" / 05'36" / 05'32" / 05'41" / 05'38" / 05'12" / 05'19" / 10'45" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'15") | 1000 / 1000 |
| 2 | | 05'21" (+00'43") | 1000 / 2000 |
| 3 | | 05'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'25" (+00'47") | 1000 / 4000 |
| 5 | | 05'31" (+00'53") | 1000 / 5000 |
| 6 | | 05'35" (+00'57") | 1000 / 6000 |
| 7 | | 05'32" (+00'54") | 1000 / 7000 |
| 8 | | 05'41" (+01'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'59") | 1000 / 9000 |
| 10 | | 05'12" (+00'34") | 1000 / 10000 |
| 11 | | 05'18" (+00'40") | 1000 / 11000 |
| 12 | | 05'03" (+00'25") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 05'01" (+00'23") | 253 / 13253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 81.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'21" | 00:11'15" |
| 3 | 05'29" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'32" | 00:27'41" |
| 6 | 05'36" | 00:33'17" |
| 7 | 05'32" | 00:38'49" |
| 8 | 05'41" | 00:44'30" |
| 9 | 05'38" | 00:50'08" |
| 10 | 05'12" | 00:55'20" |
| 11 | 05'19" | 01:00'39" |
| 12 | 10'45" | 01:11'24" |
| 13 | 04'39" | 01:16'03" |
| 13.3 | 04'59" | 01:17'19" |
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