|  50.0 km | 06:05:17 | 07:18/km | 第4馬| 官方成績 | | 日期 | 2018-01-13 | | 成績 | 06:05:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'35" (+08'16") | 01:18'06" (+14'25") | | 00:41'31" (+13'12") | | 00:28'19" | 01:03'41" | | 00:35'22" (+07'03") | | 00:30'54" (+02'35") | 01:16'08" (+12'27") | | 00:45'14" (+16'55") | | 00:42'51" (+14'32") | 01:30'05" (+26'24") | | 00:47'14" (+18'55") | | 00:38'57" (+10'38") | 00:00'00" | |
日期: 2018-01-13 06:00 - 總爬升: 1578 m - 平均心率: 149 - 卡路里: 1898 Cal - 平均步頻: 178 - 溫度: 6°C - 濕度: 71% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+02'33") | 1000 / 1000 | | 2 | | 06'55" (+02'09") | 1000 / 2000 | | 3 | | 07'08" (+02'22") | 1000 / 3000 | | 4 | | 06'39" (+01'53") | 1000 / 4000 | | 5 | | 08'32" (+03'46") | 1000 / 5000 |
| 6 | | 06'42" (+01'56") | 1000 / 6000 | | 7 | | 08'50" (+04'04") | 1000 / 7000 | | 8 | | 08'43" (+03'57") | 1000 / 8000 | | 9 | | 08'01" (+03'15") | 1000 / 9000 | | 10 | | 09'13" (+04'27") | 1000 / 10000 | | 11 | | 05'05" (+00'19") | 1000 / 11000 | | 12 | | 05'15" (+00'29") | 1000 / 12000 | | 13 | | 05'05" (+00'19") | 1000 / 13000 | | 14 | | 05'48" (+01'02") | 1000 / 14000 | | 15 | | 07'03" (+02'17") | 1000 / 15000 | | 16 | | 06'07" (+01'21") | 1000 / 16000 | | 17 | | 06'22" (+01'36") | 1000 / 17000 | | 18 | | 05'19" (+00'33") | 1000 / 18000 | | 19 | | 08'15" (+03'29") | 1000 / 19000 | | 20 | | 09'17" (+04'31") | 1000 / 20000 | | 21 | | 05'57" (+01'11") | 1000 / 21000 | | 22 | | 05'07" (+00'21") | 1000 / 22000 | | 23 | | 04'46" | 1000 / 23000 | | 24 | | 06'42" (+01'56") | 1000 / 24000 | | 25 | | 08'18" (+03'32") | 1000 / 25000 | | 26 | | 10'35" (+05'49") | 1000 / 26000 | | 27 | | 08'22" (+03'36") | 1000 / 27000 | | 28 | | 06'28" (+01'42") | 1000 / 28000 | | 29 | | 05'21" (+00'35") | 1000 / 29000 | | 30 | | 14'25" (+09'39") | 1000 / 30000 | | 31 | | 09'06" (+04'20") | 1000 / 31000 | | 32 | | 08'33" (+03'47") | 1000 / 32000 | | 33 | | 06'38" (+01'52") | 1000 / 33000 | | 34 | | 10'31" (+05'45") | 1000 / 34000 | | 35 | | 08'01" (+03'15") | 1000 / 35000 | | 36 | | 10'18" (+05'32") | 1000 / 36000 | | 37 | | 11'10" (+06'24") | 1000 / 37000 | | 38 | | 10'49" (+06'03") | 1000 / 38000 | | 39 | | 09'01" (+04'15") | 1000 / 39000 | | 40 | | 05'53" (+01'07") | 1000 / 40000 | | 41 | | 07'11" (+02'25") | 1000 / 41000 | | 42 | | 05'56" (+01'10") | 1000 / 42000 | | 43 | | 07'47" (+03'01") | 1000 / 43000 | | 44 | | 11'03" (+06'17") | 1000 / 44000 | | 45 | | 06'58" (+02'12") | 1000 / 45000 | | 46 | | 06'38" (+01'52") | 1000 / 46000 | | 47 | | 05'18" (+00'32") | 1000 / 47000 | | 48 | | 05'28" (+00'42") | 1000 / 48000 | | 49 | | 05'15" (+00'29") | 172 / 48172 |
賽前宣言: 超越自己 賽後評分: 終點前的個人照很有趣 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
1月累積里程 : 150.71 km  adidas energy boost 累積 : 261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'56" | 00:14'15" | | 3 | 07'08" | 00:21'23" | | 4 | 06'40" | 00:28'03" | | 5 | 08'32" | 00:36'35" | | 6 | 06'42" | 00:43'17" | | 7 | 08'51" | 00:52'08" | | 8 | 08'44" | 01:00'52" | | 9 | 08'01" | 01:08'53" | | 10 | 09'13" | 01:18'06" | | 11 | 05'05" | 01:23'11" | | 12 | 05'16" | 01:28'27" | | 13 | 05'06" | 01:33'33" | | 14 | 05'48" | 01:39'21" | | 15 | 07'04" | 01:46'25" | | 16 | 06'07" | 01:52'32" | | 17 | 06'23" | 01:58'55" | | 18 | 05'19" | 02:04'14" | | 19 | 08'16" | 02:12'30" | | 20 | 09'17" | 02:21'47" | | 21 | 05'58" | 02:27'45" | | 22 | 05'08" | 02:32'53" | | 23 | 04'47" | 02:37'40" | | 24 | 06'42" | 02:44'22" | | 25 | 08'19" | 02:52'41" | | 26 | 10'35" | 03:03'16" | | 27 | 08'23" | 03:11'39" | | 28 | 06'28" | 03:18'07" | | 29 | 05'22" | 03:23'29" | | 30 | 14'26" | 03:37'55" | | 31 | 09'06" | 03:47'01" | | 32 | 08'34" | 03:55'35" | | 33 | 06'39" | 04:02'14" | | 34 | 10'31" | 04:12'45" | | 35 | 08'01" | 04:20'46" | | 36 | 10'19" | 04:31'05" | | 37 | 11'10" | 04:42'15" | | 38 | 10'50" | 04:53'05" | | 39 | 09'01" | 05:02'06" | | 40 | 05'54" | 05:08'00" | | 41 | 07'11" | 05:15'11" | | 42 | 05'56" | 05:21'07" | | 43 | 07'48" | 05:28'55" | | 44 | 11'04" | 05:39'59" | | 45 | 06'58" | 05:46'57" | | 46 | 06'38" | 05:53'35" | | 47 | 05'19" | 05:58'54" | | 48 | 05'31" | 06:04'25" | | 48.2 | 05'18" | 06:05'20" |
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