12.2 km | 00:58:26 | 04:47/km日期: 2018-01-10 18:05 - 卡路里: 657 Cal - 總步數: 9630 - 平均步頻: 164 - 平均步幅: 126 cm - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 04'40" / 04'47" / 04'39" / 04'40" / 04'54" / 04'45" / 04'40" / 04'47" / 04'48" / 04'48" / 04'59" / 04'57" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" | 1000 / 1000 | 170 / 125 |
2 | | 04'46" (+00'07") | 1001 / 2001 | 170 / 122 |
3 | | 04'48" (+00'09") | 1000 / 3001 | 166 / 125 |
4 | | 04'41" (+00'02") | 1004 / 4006 | 166 / 128 |
5 | | 04'51" (+00'12") | 1010 / 5016 | 162 / 126 |
6 | | 04'43" (+00'04") | 1000 / 6017 | 162 / 129 |
7 | | 04'40" (+00'01") | 1002 / 7020 | 162 / 131 |
8 | | 04'46" (+00'07") | 1000 / 8020 | 164 / 127 |
9 | | 04'47" (+00'08") | 1000 / 9021 | 162 / 128 |
10 | | 04'48" (+00'09") | 1009 / 10031 | 164 / 126 |
11 | | 04'53" (+00'14") | 1007 / 11038 | 162 / 125 |
12 | | 04'55" (+00'16") | 1004 / 12042 | 164 / 123 |
13 | | 04'45" (+00'06") | 175 / 12218 | 153 / 136 |
1月累積里程 : 195.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'47" | 00:09'27" |
3 | 04'39" | 00:14'06" |
4 | 04'40" | 00:18'46" |
5 | 04'54" | 00:23'40" |
6 | 04'45" | 00:28'25" |
7 | 04'40" | 00:33'05" |
8 | 04'47" | 00:37'52" |
9 | 04'48" | 00:42'40" |
10 | 04'48" | 00:47'28" |
11 | 04'59" | 00:52'27" |
12 | 04'57" | 00:57'24" |
12.2 | 05'53" | 00:58'26" |