11.0 km | 00:56:58 | 05:09/km日期: 2018-01-10 22:24 - 總爬升: 354 m - 平均心率: 158 - 卡路里: 802 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'19" / 05'15" / 05'15" / 05'05" / 05'05" / 05'05" / 05'11" / 05'06" / 05'10" / 05'04" / 05'10" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'28") | 406 / 406 |
| 2 | | 05'19" (+00'37") | 2169 / 2575 |
| 3 | | 05'05" (+00'23") | 500 / 3076 |
| 4 | | 05'10" (+00'28") | 482 / 3558 |
| 5 | | 05'02" (+00'20") | 496 / 4054 |
| 6 | | 05'05" (+00'23") | 482 / 4537 |
| 7 | | 05'00" (+00'18") | 420 / 4958 |
| 8 | | 05'01" (+00'19") | 494 / 5452 |
| 9 | | 05'07" (+00'25") | 504 / 5956 |
| 10 | | 05'07" (+00'25") | 480 / 6436 |
| 11 | | 05'12" (+00'30") | 492 / 6929 |
| 12 | | 05'04" (+00'22") | 365 / 7294 |
| 13 | | 05'14" (+00'32") | 127 / 7422 |
| 14 | | 04'51" (+00'09") | 377 / 7800 |
| 15 | | 05'21" (+00'39") | 127 / 7927 |
| 16 | | 05'11" (+00'29") | 359 / 8287 |
| 17 | | 05'21" (+00'39") | 124 / 8411 |
| 18 | | 05'15" (+00'33") | 361 / 8773 |
| 19 | | 05'10" (+00'28") | 119 / 8892 |
| 20 | | 05'16" (+00'34") | 281 / 9174 |
| 21 | | 05'03" (+00'21") | 115 / 9289 |
| 22 | | 05'08" (+00'26") | 281 / 9571 |
| 23 | | 04'42" | 118 / 9690 |
| 24 | | 05'02" (+00'20") | 286 / 9976 |
| 25 | | 05'10" (+00'28") | 115 / 10092 |
| 26 | | 05'17" (+00'35") | 289 / 10381 |
| 27 | | 04'57" (+00'15") | 121 / 10502 |
| 28 | | 05'06" (+00'24") | 382 / 10884 |
| 29 | | 05'10" (+00'28") | 119 / 11004 |
| 30 | | 05'24" (+00'42") | 34 / 11038 |
依位置計圈功能真的有點怪怪的，下次改回1KM計圈。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
173.30 km 
母子鱷魚第三代Y拖-白43/44 累積 :
438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'15" | 00:15'49" |
| 4 | 05'05" | 00:20'54" |
| 5 | 05'05" | 00:25'59" |
| 6 | 05'05" | 00:31'04" |
| 7 | 05'11" | 00:36'15" |
| 8 | 05'06" | 00:41'21" |
| 9 | 05'10" | 00:46'31" |
| 10 | 05'04" | 00:51'35" |
| 11 | 05'10" | 00:56'45" |
| 11.0 | 05'37" | 00:56'58" |
21034.8 km | 
283.8 km
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