15.2 km | 01:05:16 | 04:17/km日期: 2018-01-10 17:54 - 平均心率: 149 - 卡路里: 1072 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 49% - PM2.5: 良好(17)
Pace: 04'50" / 04'40" / 04'40" / 04'35" / 04'21" / 04'13" / 04'16" / 04'21" / 03'56" / 03'56" / 08'48" / 04'20" / 04'18" / 04'13" / 03'32" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+01'17") | 1000 / 1000 |
| 2 | | 04'39" (+01'08") | 1000 / 2000 |
| 3 | | 04'39" (+01'08") | 1000 / 3000 |
| 4 | | 04'35" (+01'04") | 1000 / 4000 |
| 5 | | 04'20" (+00'49") | 1000 / 5000 |
| 6 | | 04'12" (+00'41") | 1000 / 6000 |
| 7 | | 04'16" (+00'45") | 1000 / 7000 |
| 8 | | 04'21" (+00'50") | 1000 / 8000 |
| 9 | | 03'55" (+00'24") | 1000 / 9000 |
| 10 | | 03'55" (+00'24") | 1000 / 10000 |
| 11 | | 04'20" (+00'49") | 1000 / 11000 |
| 12 | | 04'20" (+00'49") | 1000 / 12000 |
| 13 | | 04'17" (+00'46") | 1000 / 13000 |
| 14 | | 04'13" (+00'42") | 1000 / 14000 |
| 15 | | 03'31" | 1000 / 15000 |
| 16 | | 03'52" (+00'21") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 489.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'40" | 00:09'30" |
| 3 | 04'40" | 00:14'10" |
| 4 | 04'35" | 00:18'45" |
| 5 | 04'21" | 00:23'06" |
| 6 | 04'13" | 00:27'19" |
| 7 | 04'16" | 00:31'35" |
| 8 | 04'21" | 00:35'56" |
| 9 | 03'56" | 00:39'52" |
| 10 | 03'56" | 00:43'48" |
| 11 | 08'48" | 00:52'36" |
| 12 | 04'20" | 00:56'56" |
| 13 | 04'18" | 01:01'14" |
| 14 | 04'13" | 01:05'27" |
| 15 | 03'32" | 01:08'59" |
| 15.2 | 03'50" | 01:09'45" |
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