14.6 km | 01:07:20 | 04:36/km日期: 2018-01-10 04:56 - 卡路里: 921 Cal - 總步數: 12388 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 9°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 05'18" / 04'37" / 04'40" / 04'36" / 04'35" / 04'35" / 04'32" / 04'30" / 04'27" / 04'25" / 04'20" / 04'35" / 04'49" / 04'28" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'58") | 1007 / 1007 | 174 / 108 |
| 2 | | 04'37" (+00'19") | 1010 / 2017 | 183 / 117 |
| 3 | | 04'36" (+00'18") | 1000 / 3018 | 183 / 118 |
| 4 | | 04'36" (+00'18") | 1013 / 4032 | 186 / 116 |
| 5 | | 04'31" (+00'13") | 1014 / 5046 | 186 / 118 |
| 6 | | 04'30" (+00'12") | 1003 / 6050 | 185 / 119 |
| 7 | | 04'31" (+00'13") | 1003 / 7054 | 185 / 119 |
| 8 | | 04'30" (+00'12") | 1010 / 8064 | 185 / 119 |
| 9 | | 04'22" (+00'04") | 1006 / 9070 | 185 / 123 |
| 10 | | 04'25" (+00'07") | 1009 / 10079 | 184 / 122 |
| 11 | | 04'18" | 1005 / 11085 | 186 / 124 |
| 12 | | 04'34" (+00'16") | 1001 / 12086 | 185 / 118 |
| 13 | | 04'50" (+00'32") | 1008 / 13095 | 183 / 112 |
| 14 | | 04'23" (+00'05") | 1000 / 14095 | 183 / 123 |
| 15 | | 04'32" (+00'14") | 621 / 14716 | 181 / 121 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'37" | 00:09'55" |
| 3 | 04'40" | 00:14'35" |
| 4 | 04'36" | 00:19'11" |
| 5 | 04'35" | 00:23'46" |
| 6 | 04'35" | 00:28'21" |
| 7 | 04'32" | 00:32'53" |
| 8 | 04'30" | 00:37'23" |
| 9 | 04'27" | 00:41'50" |
| 10 | 04'25" | 00:46'15" |
| 11 | 04'20" | 00:50'35" |
| 12 | 04'35" | 00:55'10" |
| 13 | 04'49" | 00:59'59" |
| 14 | 04'28" | 01:04'27" |
| 14.6 | 04'38" | 01:07'20" |
51506.0 km | 
349.9 km
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