21.2 km | 02:05:28 | 05:55/km日期: 2018-01-07 14:11 - 卡路里: 1710 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'49" / 05'46" / 05'39" / 05'57" / 05'47" / 05'57" / 06'01" / 05'58" / 05'55" / 05'59" / 05'56" / 06'07" / 05'56" / 05'59" / 06'07" / 05'56" / 06'08" / 06'01" / 05'53" / 05'35" / 05'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'12") | 1000 / 2000 |
| 3 | | 05'38" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'24") | 1000 / 8000 |
| 9 | | 05'54" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'25") | 1000 / 10000 |
| 11 | | 05'55" (+00'21") | 1000 / 11000 |
| 12 | | 06'06" (+00'32") | 1000 / 12000 |
| 13 | | 05'56" (+00'22") | 1000 / 13000 |
| 14 | | 05'58" (+00'24") | 1000 / 14000 |
| 15 | | 06'07" (+00'33") | 1000 / 15000 |
| 16 | | 05'56" (+00'22") | 1000 / 16000 |
| 17 | | 06'07" (+00'33") | 1000 / 17000 |
| 18 | | 06'01" (+00'27") | 1000 / 18000 |
| 19 | | 05'52" (+00'18") | 1000 / 19000 |
| 20 | | 05'34" | 1000 / 20000 |
| 21 | | 05'52" (+00'18") | 1000 / 21000 |
| 22 | | 05'36" (+00'02") | 204 / 21204 |
1月累積里程 : 200.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'57" | 00:23'11" |
| 5 | 05'47" | 00:28'58" |
| 6 | 05'57" | 00:34'55" |
| 7 | 06'01" | 00:40'56" |
| 8 | 05'58" | 00:46'54" |
| 9 | 05'55" | 00:52'49" |
| 10 | 05'59" | 00:58'48" |
| 11 | 05'56" | 01:04'44" |
| 12 | 06'07" | 01:10'51" |
| 13 | 05'56" | 01:16'47" |
| 14 | 05'59" | 01:22'46" |
| 15 | 06'07" | 01:28'53" |
| 16 | 05'56" | 01:34'49" |
| 17 | 06'08" | 01:40'57" |
| 18 | 06'01" | 01:46'58" |
| 19 | 05'53" | 01:52'51" |
| 20 | 05'35" | 01:58'26" |
| 21 | 05'53" | 02:04'19" |
| 21.2 | 05'37" | 02:05'28" |
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