42.3 km | 03:58:43 | 05:38/km日期: 2018-01-07 06:29 - 總爬升: 497 m - 平均心率: 149 - 卡路里: 2582 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 04'36" / 04'25" / 04'49" / 04'59" / 04'53" / 05'28" / 05'05" / 06'29" / 05'12" / 05'32" / 05'21" / 04'51" / 04'47" / 04'49" / 04'56" / 05'13" / 04'57" / 05'24" / 05'59" / 05'12" / 07'01" / 05'58" / 05'38" / 05'52" / 06'47" / 06'31" / 07'19" / 05'49" / 06'11" / 05'55" / 06'15" / 06'17" / 06'16" / 05'22" / 05'47" / 05'16" / 05'44" / 06'24" / 06'49" / 05'55" / 05'41" / 05'25" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'12") | 1000 / 1000 |
2 | | 04'24" | 1000 / 2000 |
3 | | 04'49" (+00'25") | 1000 / 3000 |
4 | | 04'59" (+00'35") | 1000 / 4000 |
5 | | 04'52" (+00'28") | 1000 / 5000 |
6 | | 05'28" (+01'04") | 1000 / 6000 |
7 | | 05'04" (+00'40") | 1000 / 7000 |
8 | | 06'28" (+02'04") | 1000 / 8000 |
9 | | 05'11" (+00'47") | 1000 / 9000 |
10 | | 05'32" (+01'08") | 1000 / 10000 |
11 | | 05'20" (+00'56") | 1000 / 11000 |
12 | | 04'51" (+00'27") | 1000 / 12000 |
13 | | 04'47" (+00'23") | 1000 / 13000 |
14 | | 04'48" (+00'24") | 1000 / 14000 |
15 | | 04'56" (+00'32") | 1000 / 15000 |
16 | | 05'12" (+00'48") | 1000 / 16000 |
17 | | 04'56" (+00'32") | 1000 / 17000 |
18 | | 05'24" (+01'00") | 1000 / 18000 |
19 | | 05'58" (+01'34") | 1000 / 19000 |
20 | | 05'12" (+00'48") | 1000 / 20000 |
21 | | 07'00" (+02'36") | 1000 / 21000 |
22 | | 05'57" (+01'33") | 1000 / 22000 |
23 | | 05'38" (+01'14") | 1000 / 23000 |
24 | | 05'51" (+01'27") | 1000 / 24000 |
25 | | 06'47" (+02'23") | 1000 / 25000 |
26 | | 06'30" (+02'06") | 1000 / 26000 |
27 | | 07'18" (+02'54") | 1000 / 27000 |
28 | | 05'49" (+01'25") | 1000 / 28000 |
29 | | 06'10" (+01'46") | 1000 / 29000 |
30 | | 05'55" (+01'31") | 1000 / 30000 |
31 | | 06'15" (+01'51") | 1000 / 31000 |
32 | | 06'16" (+01'52") | 1000 / 32000 |
33 | | 06'16" (+01'52") | 1000 / 33000 |
34 | | 05'21" (+00'57") | 1000 / 34000 |
35 | | 05'47" (+01'23") | 1000 / 35000 |
36 | | 05'16" (+00'52") | 1000 / 36000 |
37 | | 05'43" (+01'19") | 1000 / 37000 |
38 | | 06'24" (+02'00") | 1000 / 38000 |
39 | | 06'49" (+02'25") | 1000 / 39000 |
40 | | 05'55" (+01'31") | 1000 / 40000 |
41 | | 05'40" (+01'16") | 1000 / 41000 |
42 | | 05'25" (+01'01") | 1000 / 42000 |
43 | | 05'22" (+00'58") | 291 / 42291 |
台南蔡甫承