6.3 km | 00:31:25 | 04:57/km日期: 2017-12-21 08:02 - 卡路里: 340 Cal - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'52" / 04'36" / 04'43" / 04'48" / 05'05" / 05'27" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'05") | 1000 / 1000 |
2 | | 04'36" | 1000 / 2000 |
3 | | 04'42" (+00'06") | 1000 / 3000 |
4 | | 04'48" (+00'12") | 1000 / 4000 |
5 | | 04'57" (+00'21") | 1000 / 5000 |
6 | | 04'56" (+00'20") | 1000 / 6000 |
7 | | 05'04" (+00'28") | 332 / 6332 |
12月累積里程 : 150.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'36" | 00:10'28" |
3 | 04'43" | 00:15'11" |
4 | 04'48" | 00:19'59" |
5 | 05'05" | 00:25'04" |
6 | 05'27" | 00:30'31" |
6.3 | 12'32" | 00:34'41" |