10.0 km | 00:51:40 | 05:09/km日期: 2017-12-23 18:05 - 卡路里: 836 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 00'57" / 05'00" / 05'08" / 05'21" / 05'22" / 05'15" / 05'25" / 05'21" / 05'14" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'59" (+00'38") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 1000 / 3000 |
| 4 | | 05'21" (+01'00") | 1000 / 4000 |
| 5 | | 05'21" (+01'00") | 1000 / 5000 |
| 6 | | 05'14" (+00'53") | 1000 / 6000 |
| 7 | | 05'24" (+01'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'59") | 1000 / 8000 |
| 9 | | 05'14" (+00'53") | 1000 / 9000 |
| 10 | | 05'10" (+00'49") | 1000 / 10000 |
| 11 | | 04'49" (+00'28") | 10 / 10010 |
12月累積里程 : 86.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'57" | 00:00'57" |
| 2 | 05'00" | 00:05'57" |
| 3 | 05'08" | 00:11'05" |
| 4 | 05'21" | 00:16'26" |
| 5 | 05'22" | 00:21'48" |
| 6 | 05'15" | 00:27'03" |
| 7 | 05'25" | 00:32'28" |
| 8 | 05'21" | 00:37'49" |
| 9 | 05'14" | 00:43'03" |
| 10 | 05'10" | 00:48'13" |
| 10.0 | 04'50" | 00:48'16" |
展開計圈分析
留言 
