13.0 km | 01:47:24 | 08:14/km日期: 2018-01-02 21:28 - 平均心率: 164 - 卡路里: 1426 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 07'13" / 07'18" / 08'06" / 08'14" / 08'34" / 08'29" / 08'34" / 07'15" / 08'09" / 07'53" / 08'32" / 09'54" / 09'05" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" | 1000 / 1000 |
| 2 | | 07'18" (+00'06") | 1000 / 2000 |
| 3 | | 08'06" (+00'54") | 1000 / 3000 |
| 4 | | 08'13" (+01'01") | 1000 / 4000 |
| 5 | | 08'34" (+01'22") | 1000 / 5000 |
| 6 | | 08'29" (+01'17") | 1000 / 6000 |
| 7 | | 08'33" (+01'21") | 1000 / 7000 |
| 8 | | 07'14" (+00'02") | 1000 / 8000 |
| 9 | | 08'09" (+00'57") | 1000 / 9000 |
| 10 | | 07'52" (+00'40") | 1000 / 10000 |
| 11 | | 08'31" (+01'19") | 1000 / 11000 |
| 12 | | 09'54" (+02'42") | 1000 / 12000 |
| 13 | | 09'05" (+01'53") | 1000 / 13000 |
| 14 | | 06'23" | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 52.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'18" | 00:14'31" |
| 3 | 08'06" | 00:22'37" |
| 4 | 08'14" | 00:30'51" |
| 5 | 08'34" | 00:39'25" |
| 6 | 08'29" | 00:47'54" |
| 7 | 08'34" | 00:56'28" |
| 8 | 07'15" | 01:03'43" |
| 9 | 08'09" | 01:11'52" |
| 10 | 07'53" | 01:19'45" |
| 11 | 08'32" | 01:28'17" |
| 12 | 09'54" | 01:38'11" |
| 13 | 09'05" | 01:47'16" |
| 13.0 | 06'35" | 01:47'25" |
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