21.0 km | 01:37:43 | 04:39/km日期: 2017-12-26 18:02 - 總爬升: 473 m - 平均心率: 151 - 卡路里: 1179 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(52)
Pace: 04'50" / 04'31" / 04'33" / 04'31" / 04'34" / 04'49" / 05'31" / 05'49" / 06'25" / 05'30" / 04'59" / 04'36" / 04'08" / 04'03" / 03'58" / 03'57" / 04'00" / 04'09" / 04'44" / 04'22" / 03'44" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+01'05") | 1000 / 1000 |
| 2 | | 04'31" (+00'47") | 1000 / 2000 |
| 3 | | 04'32" (+00'48") | 1000 / 3000 |
| 4 | | 04'30" (+00'46") | 1000 / 4000 |
| 5 | | 04'34" (+00'50") | 1000 / 5000 |
| 6 | | 04'48" (+01'04") | 1000 / 6000 |
| 7 | | 05'31" (+01'47") | 1000 / 7000 |
| 8 | | 05'48" (+02'04") | 1000 / 8000 |
| 9 | | 06'25" (+02'41") | 1000 / 9000 |
| 10 | | 05'29" (+01'45") | 1000 / 10000 |
| 11 | | 04'59" (+01'15") | 1000 / 11000 |
| 12 | | 04'35" (+00'51") | 1000 / 12000 |
| 13 | | 04'08" (+00'24") | 1000 / 13000 |
| 14 | | 04'03" (+00'19") | 1000 / 14000 |
| 15 | | 03'58" (+00'14") | 1000 / 15000 |
| 16 | | 03'56" (+00'12") | 1000 / 16000 |
| 17 | | 03'59" (+00'15") | 1000 / 17000 |
| 18 | | 04'09" (+00'25") | 1000 / 18000 |
| 19 | | 04'43" (+00'59") | 1000 / 19000 |
| 20 | | 04'22" (+00'38") | 1000 / 20000 |
| 21 | | 03'44" | 1000 / 21000 |
| 22 | | 01'40" | 10 / 21010 |
彰化愷
留言 
不魯獅 987 累積 : 1342.6 km
展開計圈分析
