12.1 km | 00:55:35 | 04:36/km日期: 2017-12-25 22:52 - 卡路里: 876 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 66% - PM2.5: 不佳(68)
Pace: 04'42" / 04'39" / 04'39" / 04'39" / 04'44" / 04'39" / 04'40" / 04'36" / 04'34" / 04'33" / 04'26" / 04'27" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'16") | 1000 / 1000 |
| 2 | | 04'38" (+00'13") | 1000 / 2000 |
| 3 | | 04'39" (+00'14") | 1000 / 3000 |
| 4 | | 04'38" (+00'13") | 1000 / 4000 |
| 5 | | 04'43" (+00'18") | 1000 / 5000 |
| 6 | | 04'38" (+00'13") | 1000 / 6000 |
| 7 | | 04'40" (+00'15") | 1000 / 7000 |
| 8 | | 04'35" (+00'10") | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'33" (+00'08") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'26" (+00'01") | 1000 / 12000 |
| 13 | | 03'32" | 84 / 12084 |
12月累積里程 : 338.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'39" | 00:09'21" |
| 3 | 04'39" | 00:14'00" |
| 4 | 04'39" | 00:18'39" |
| 5 | 04'44" | 00:23'23" |
| 6 | 04'39" | 00:28'02" |
| 7 | 04'40" | 00:32'42" |
| 8 | 04'36" | 00:37'18" |
| 9 | 04'34" | 00:41'52" |
| 10 | 04'33" | 00:46'25" |
| 11 | 04'26" | 00:50'51" |
| 12 | 04'27" | 00:55'18" |
| 12.1 | 03'32" | 00:55'36" |
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