15.2 km | 01:37:24 | 06:23/km日期: 2017-12-23 04:18 - 平均心率: 135 - 卡路里: 892 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'31" / 06'31" / 06'28" / 06'36" / 06'34" / 06'19" / 06'21" / 06'25" / 06'27" / 06'24" / 06'22" / 06'23" / 06'09" / 06'10" / 06'13" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'18") | 1000 / 3000 |
| 4 | | 06'35" (+00'26") | 1000 / 4000 |
| 5 | | 06'34" (+00'25") | 1000 / 5000 |
| 6 | | 06'18" (+00'09") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1000 / 7000 |
| 8 | | 06'25" (+00'16") | 1000 / 8000 |
| 9 | | 06'26" (+00'17") | 1000 / 9000 |
| 10 | | 06'24" (+00'15") | 1000 / 10000 |
| 11 | | 06'21" (+00'12") | 1000 / 11000 |
| 12 | | 06'22" (+00'13") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 06'09" | 1000 / 14000 |
| 15 | | 06'13" (+00'04") | 1000 / 15000 |
| 16 | | 06'33" (+00'24") | 231 / 15231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
501.95 km 
母子鱷魚 3代 累積 :
325.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'31" | 00:13'02" |
| 3 | 06'28" | 00:19'30" |
| 4 | 06'36" | 00:26'06" |
| 5 | 06'34" | 00:32'40" |
| 6 | 06'19" | 00:38'59" |
| 7 | 06'21" | 00:45'20" |
| 8 | 06'25" | 00:51'45" |
| 9 | 06'27" | 00:58'12" |
| 10 | 06'24" | 01:04'36" |
| 11 | 06'22" | 01:10'58" |
| 12 | 06'23" | 01:17'21" |
| 13 | 06'09" | 01:23'30" |
| 14 | 06'10" | 01:29'40" |
| 15 | 06'13" | 01:35'53" |
| 15.2 | 06'33" | 01:37'24" |
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