10.2 km | 01:03:42 | 06:13/km日期: 2017-12-21 19:36 - 地點: 興大校園 - 天氣: 寒冷 - 卡路里: 608 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'51" / 06'53" / 07'08" / 06'11" / 06'07" / 07'15" / 06'37" / 05'42" / 05'27" / 05'20" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'32") | 1000 / 1000 |
2 | | 06'53" (+01'34") | 1000 / 2000 |
3 | | 07'07" (+01'48") | 1000 / 3000 |
4 | | 06'11" (+00'52") | 1000 / 4000 |
5 | | 06'06" (+00'47") | 1000 / 5000 |
6 | | 07'15" (+01'56") | 1000 / 6000 |
7 | | 06'36" (+01'17") | 1000 / 7000 |
8 | | 05'41" (+00'22") | 1000 / 8000 |
9 | | 05'27" (+00'08") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'11" | 227 / 10227 |
12月累積里程 :
114.00 km asics tartherzeal 3(red) 累積 :
1541.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'53" | 00:12'44" |
3 | 07'08" | 00:19'52" |
4 | 06'11" | 00:26'03" |
5 | 06'07" | 00:32'10" |
6 | 07'15" | 00:39'25" |
7 | 06'37" | 00:46'02" |
8 | 05'42" | 00:51'44" |
9 | 05'27" | 00:57'11" |
10 | 05'20" | 01:02'31" |
10.2 | 05'11" | 01:03'42" |