11.0 km | 00:59:59 | 05:27/km日期: 2017-12-21 17:49 - 卡路里: 766 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 05'46" / 05'49" / 05'50" / 05'42" / 05'25" / 05'31" / 05'18" / 05'10" / 05'05" / 05'06" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'41") | 1000 / 1000 |
| 2 | | 05'48" (+00'43") | 1000 / 2000 |
| 3 | | 05'50" (+00'45") | 1000 / 3000 |
| 4 | | 05'41" (+00'36") | 1000 / 4000 |
| 5 | | 05'25" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'26") | 1000 / 6000 |
| 7 | | 05'18" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'04") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'15" (+00'10") | 1000 / 11000 |
| 12 | | 06'01" (+00'56") | 5 / 11005 |
12月累積里程 : 33.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'49" | 00:11'35" |
| 3 | 05'50" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 05'25" | 00:28'32" |
| 6 | 05'31" | 00:34'03" |
| 7 | 05'18" | 00:39'21" |
| 8 | 05'10" | 00:44'31" |
| 9 | 05'05" | 00:49'36" |
| 10 | 05'06" | 00:54'42" |
| 11 | 05'15" | 00:59'57" |
| 11.0 | 05'42" | 00:59'59" |
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