10.0 km | 00:55:02 | 05:29/km日期: 2017-12-20 16:50 - 卡路里: 612 Cal - 總步數: 9905 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'51" / 05'48" / 05'27" / 05'20" / 05'16" / 05'10" / 05'09" / 05'16" / 05'17" / 05'19" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'43") | 1003 / 1003 | 168 / 86 |
2 | | 05'46" (+00'39") | 1002 / 2005 | 179 / 96 |
3 | | 05'24" (+00'17") | 1003 / 3008 | 181 / 101 |
4 | | 05'19" (+00'12") | 1007 / 4016 | 183 / 102 |
5 | | 05'12" (+00'05") | 1002 / 5018 | 182 / 105 |
6 | | 05'07" | 1005 / 6023 | 181 / 107 |
7 | | 05'07" | 1006 / 7030 | 183 / 106 |
8 | | 05'12" (+00'05") | 1002 / 8032 | 182 / 105 |
9 | | 05'16" (+00'09") | 1007 / 9040 | 183 / 103 |
10 | | 05'12" (+00'05") | 1004 / 10044 | 183 / 104 |
12月累積里程 : 303.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'48" | 00:12'39" |
3 | 05'27" | 00:18'06" |
4 | 05'20" | 00:23'26" |
5 | 05'16" | 00:28'42" |
6 | 05'10" | 00:33'52" |
7 | 05'09" | 00:39'01" |
8 | 05'16" | 00:44'17" |
9 | 05'17" | 00:49'34" |
10 | 05'19" | 00:54'53" |
10.0 | 10'29" | 00:55'02" |