12.0 km | 00:58:00 | 04:49/km日期: 2017-12-20 17:00 - 地點: 港高 - 天氣: 涼有風 - 卡路里: 630 Cal - 總步數: 10222 - 平均步頻: 176 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 62%
Pace: 05'07" / 04'53" / 04'51" / 04'48" / 04'45" / 04'48" / 04'45" / 04'47" / 04'50" / 04'44" / 04'46" / 04'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'24") | 1000 / 1000 | 176 / 110 |
| 2 | | 04'53" (+00'11") | 1008 / 2009 | 178 / 114 |
| 3 | | 04'47" (+00'05") | 1001 / 3011 | 176 / 118 |
| 4 | | 04'47" (+00'05") | 1001 / 4012 | 176 / 118 |
| 5 | | 04'43" (+00'01") | 1003 / 5016 | 176 / 120 |
| 6 | | 04'47" (+00'05") | 1002 / 6018 | 176 / 118 |
| 7 | | 04'44" (+00'02") | 1001 / 7020 | 176 / 119 |
| 8 | | 04'48" (+00'06") | 1003 / 8023 | 175 / 118 |
| 9 | | 04'48" (+00'06") | 1004 / 9028 | 176 / 117 |
| 10 | | 04'44" (+00'02") | 1010 / 10038 | 176 / 119 |
| 11 | | 04'42" | 1008 / 11046 | 175 / 120 |
| 12 | | 04'44" (+00'02") | 1009 / 12055 | 176 / 119 |
12月累積里程 :
233.79 km 
亞瑟士 TARTHER 2虎走 累積 :
1814.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'53" | 00:10'00" |
| 3 | 04'51" | 00:14'51" |
| 4 | 04'48" | 00:19'39" |
| 5 | 04'45" | 00:24'24" |
| 6 | 04'48" | 00:29'12" |
| 7 | 04'45" | 00:33'57" |
| 8 | 04'47" | 00:38'44" |
| 9 | 04'50" | 00:43'34" |
| 10 | 04'44" | 00:48'18" |
| 11 | 04'46" | 00:53'04" |
| 12 | 04'46" | 00:57'50" |
| 12.0 | 08'51" | 00:58'00" |
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