10.5 km | 00:57:49 | 05:31/km日期: 2017-12-19 05:28 - 平均心率: 128 - 卡路里: 539 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'35" / 05'17" / 05'24" / 05'37" / 05'34" / 05'34" / 05'31" / 05'31" / 05'42" / 05'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'17") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'19") | 1000 / 10000 |
| 11 | | 05'37" (+00'20") | 453 / 10453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
353.34 km 
母子鱷魚 小藍 累積 :
4855.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 05'37" | 00:21'53" |
| 5 | 05'34" | 00:27'27" |
| 6 | 05'34" | 00:33'01" |
| 7 | 05'31" | 00:38'32" |
| 8 | 05'31" | 00:44'03" |
| 9 | 05'42" | 00:49'45" |
| 10 | 05'36" | 00:55'21" |
| 10.5 | 05'37" | 00:57'54" |
展開計圈分析
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