16.2 km | 01:49:47 | 06:47/km日期: 2017-12-18 14:37 - 總爬升: 437 m - 卡路里: 930 Cal - 總步數: 20120 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'56" / 05'42" / 05'45" / 05'40" / 05'39" / 06'54" / 05'53" / 05'46" / 07'14" / 07'42" / 06'53" / 06'52" / 08'13" / 07'10" / 08'31" / 08'02" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'18") | 1004 / 1004 | 180 / 93 |
| 2 | | 05'41" (+00'04") | 1001 / 2005 | 182 / 96 |
| 3 | | 05'44" (+00'07") | 1002 / 3007 | 181 / 95 |
| 4 | | 05'37" | 1006 / 4014 | 180 / 98 |
| 5 | | 05'38" (+00'01") | 1002 / 5016 | 179 / 98 |
| 6 | | 06'51" (+01'14") | 1005 / 6021 | 194 / 74 |
| 7 | | 05'54" (+00'17") | 1004 / 7026 | 176 / 95 |
| 8 | | 05'44" (+00'07") | 1003 / 8029 | 175 / 99 |
| 9 | | 07'09" (+01'32") | 1003 / 9033 | 195 / 71 |
| 10 | | 07'49" (+02'12") | 1001 / 10034 | 187 / 68 |
| 11 | | 06'54" (+01'17") | 1003 / 11038 | 172 / 84 |
| 12 | | 06'47" (+01'10") | 1002 / 12040 | 171 / 86 |
| 13 | | 08'19" (+02'42") | 1006 / 13047 | 185 / 64 |
| 14 | | 07'09" (+01'32") | 1000 / 14047 | 169 / 82 |
| 15 | | 08'27" (+02'50") | 1007 / 15055 | 194 / 60 |
| 16 | | 08'06" (+02'29") | 1008 / 16063 | 187 / 65 |
| 17 | | 09'16" (+03'39") | 158 / 16221 | 218 / 49 |
12月累積里程 : 296.61 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'45" | 00:17'23" |
| 4 | 05'40" | 00:23'03" |
| 5 | 05'39" | 00:28'42" |
| 6 | 06'54" | 00:35'36" |
| 7 | 05'53" | 00:41'29" |
| 8 | 05'46" | 00:47'15" |
| 9 | 07'14" | 00:54'29" |
| 10 | 07'42" | 01:02'11" |
| 11 | 06'53" | 01:09'04" |
| 12 | 06'52" | 01:15'56" |
| 13 | 08'13" | 01:24'09" |
| 14 | 07'10" | 01:31'19" |
| 15 | 08'31" | 01:39'50" |
| 16 | 08'02" | 01:47'52" |
| 16.2 | 12'06" | 01:49'47" |
展開計圈分析
留言 
