10.2 km | 00:56:58 | 05:35/km日期: 2017-12-15 05:23 - 卡路里: 664 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 05'59" / 05'31" / 05'26" / 05'14" / 05'09" / 06'21" / 05'47" / 05'44" / 05'28" / 05'08" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'50") | 1000 / 1000 |
| 2 | | 05'31" (+00'23") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 06'21" (+01'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'38") | 1000 / 7000 |
| 8 | | 05'44" (+00'36") | 1000 / 8000 |
| 9 | | 05'27" (+00'19") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 06'35" (+01'27") | 182 / 10182 |
12月累積里程 : 221.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'31" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'14" | 00:22'10" |
| 5 | 05'09" | 00:27'19" |
| 6 | 06'21" | 00:33'40" |
| 7 | 05'47" | 00:39'27" |
| 8 | 05'44" | 00:45'11" |
| 9 | 05'28" | 00:50'39" |
| 10 | 05'08" | 00:55'47" |
| 10.2 | 06'34" | 00:56'59" |
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