7.0 km | 00:37:37 | 05:21/km日期: 2017-12-14 17:19 - 卡路里: 499 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'30" / 05'19" / 05'24" / 05'34" / 05'15" / 05'15" / 07'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'16") | 1000 / 1000 |
| 2 | | 05'19" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'21") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 06'36" (+01'23") | 15 / 7015 |
12月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'34" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 05'15" | 00:32'17" |
| 7 | 07'06" | 00:39'23" |
| 7.0 | 06'23" | 00:39'29" |
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